SCA Group

 Would you like to:

Increase your fitness and flexibility?

Tone up in all the right places?

Work out in a fun and friendly atmosphere?

 
Then come and join us at 

FLEX & TONE

Simple but effective exercises with weights


Thursdays 10am starting 8 January 2009

Bring water and a towel..... See you there! 


£6 per class

Please check availability to avoid disappointment

The Quinn Centre will be moving premises in the new year, from Rownhams to:

4 Kings Park Road
Southampton        
SO15 2AS

The Centre will be up and running in their new premises 27 January 2008

For transport links and parking information, click here