Fitness at Fenwick2
MONDAY **
Healthy Horizon Programme
Cardio & Circuit Training for Heart Failure Patients
10.30am to 11.15am
Healthy Horizon Programme
Parkinson's (Balance & Mobility)
11.15am to 12.00 midday
**
Core Stability
6pm to 7pm
**
Cardio vascular
7pm to 8pm
TUESDAY
Cardio vascular
6pm to 7pm & 7pm to 8pm
**
Yoga
6pm to 7pm
WEDNESDAY
Core Stability
9am to 10am & 10am to 11am
**
Yoga
9am to 1pm
**
Qui Kung
7pm to 8pm
THURSDAY
Over 50's Exercise Class
10.45 to 11.45
We are now able to offer condition classes for all health conditions. This is a GP referral scheme and anyone that would like to take part should contact their GP.
Fenwick2 has a well Gym which is open to membership at £22 per month. This admits you to unlimited use of the Gym during opening hours.
Personal Training is also available by appointment, from Chris Hall, at £30.00 per hour.
For more information or to book appointments, phone Fenwick2 on 023 8028 2862